Leg Kill

This is my one day a week program as dictated by my coach, aim to increase weights, all 8-10 reps, this should leave you shaking and burning, it's designed so I have problems sitting the next day😉😊

Allenamenti correlati

Leg Workout 4

51 min 35 sec,

Leg Workout

42 minuti,

The Leg Killa

22 min 50 sec, Intenso

Leg Crusher

44 min 45 sec, Moderato

Leg Killer

14 min 10 sec, Intenso

Leg Day

38 minuti, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 min 51 sec, Principiante

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

32 min 48 sec, Intenso

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 min 36 sec, Intenso

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 min 20 sec, Intenso

35 Minute DUMBBELL Strength BODYWEIGHT Cardio HYBRID Workout (BUILD MUSCLE & BURN🔥)

37 min 27 sec, Moderato

30 min ENERGETIC FULL BODY DUMBBELL HIIT Workout | Commentary Follow Along

34 min 58 sec, Moderato