Upper Body Training I

Time to get that upper body moving, flexing, working! These exercises are designed to mimic or copy some of the movements that you perform on a daily basis. Sounds like (fun)ctional movement to me! Grab some dumbbells and get moving!

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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