Arms❇

Spend some 'wintery' days chiseling those arms so others revel at the sight of them come fair weather. This casual workout is the place to get started on those killer arms. All you need to start is a pair (or pairs) of light to moderate weighted dumbbells.

Allenamenti correlati

Random Exercise

21 min 25 sec, Moderato

Monday - Arms

9 min 30 sec, Intenso

Barbel1

12 minuti, Principiante

Winter work: Arms

12 minuti, Principiante

Winter work: Arms (Long)

21 min 45 sec, Principiante

Armed

18 min 50 sec, Principiante

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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