Round 1.4

Tag

Allenamenti per Palestra Domestica Allenamenti per il Corpo Intero Allenamenti con la Corda per Saltare

Descrizione

Train with technique and strength for a powerful kick-punch combo that will leave you drenched with sweat.

Allenamenti correlati

Round 1.1

12 min 20 sec, Principiante

Round 1.6

10 min 30 sec, Principiante

Round 1.8

10 min 30 sec, Principiante

Final Round 1

10 min 30 sec, Principiante

Round 2.1

26 min 10 sec, Moderato

Round 2.7

27 min 40 sec, Moderato

Scelta Top per questo Allenamento

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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The High Velocity Playground (The Child)

58 min 45 sec, Intenso

Beginners Jump Rope Workout

12 min 22 sec, Principiante

Home Workout

46 minuti, Principiante

JUMP ROPE and STANDING ABS Workout

12 min 46 sec, Moderato

Jump, Punch, Crunch

1 ora, Principiante

Cardio Jump Rope

10 min 18 sec, Principiante

Round 1.4

Train with technique and strength for a powerful kick-punch combo that will leave you drenched with sweat.

Allenamenti correlati

Adjustable Steel Wire Jump Rope

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+