Bars & Bells: Upper

Tag

Allenamenti per Palestra Completa Allenamenti per le Spalle Allenamenti con i Manubri Allenamenti con Panca Allenamenti con il Bilanciere

Descrizione

This upper body workout will require a bench, light to moderate weighted dumbbells, and a barbell with variable resistance. Get ready to work out from the waist up. Let's count our reps!

Allenamenti correlati

Bars & Bells: Upper

17 min 53 sec, Moderato

Bars & Bells: Upper III

14 min 20 sec, Principiante

Upper Body Bar & Bell II

25 min 4 sec, Intenso

Bars & Bells: Upper II

15 min 52 sec, Principiante

Upper Body Bar & Bell

20 min 19 sec, Moderato

Upper Body Bar & Bell

23 min 12 sec, Intenso

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Ben Keulder UPPERBODY

7 min 30 sec, Moderato

I Let Him Control My Upper Body Workout for the Day

37 min 35 sec, Intenso

LOWER BODY STRENGTH WORKOUT // WEEK 4, DAY 2

37 min 29 sec, Moderato

Full Body Strength & Endurance Gym Workout

3 ore 52 min 45 sec, Moderato

Training Workout EMOM

1 ora, Intenso

Chest & Biceps Hypertrophy (Home Gym Update)

23 min 46 sec, Intenso

Bars & Bells: Upper

This upper body workout will require a bench, light to moderate weighted dumbbells, and a barbell with variable resistance. Get ready to work out from the waist up. Let's count our reps!

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+