Full Body V

The last workout in the program is a full body butt kicker! Get a bench, a variable resistance barbell, at least one set each of moderate and heavy weighted dumbbells and a pull up bar. Let's go out with a bang!

Allenamenti correlati

Full Body II

26 min 25 sec, Intenso

Full Body III

18 min 5 sec, Moderato

Full Body II

29 min 2 sec, Moderato

Full Body I

15 min 41 sec, Moderato

Full Body I

16 min 45 sec, Intenso

Full Body V

24 min 21 sec, Moderato

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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