Drop P

Tag

Allenamenti per Palestra Domestica Allenamenti per il Corpo Intero Allenamenti con i Manubri Allenamenti con Box o Step

Descrizione

This full body workout is a mix of bodyweight exercises and some that require dumbbells and a box or step. Prepare your setup before getting started.

Allenamenti correlati

Drop B

30 minuti, Principiante

Drop L

33 min 22 sec, Principiante

Drop F

32 min 59 sec, Principiante

Drop T

37 minuti, Principiante

Drop D

35 minuti, Principiante

Drop J

38 min 32 sec, Principiante

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

Unchained Lower Body Density (Man)

37 min 9 sec, Intenso

Low Impact HIIT Workout That Burns Like Crazy --Torch Calories With Step Weight HIIT (No Jumping)

30 min 40 sec, Moderato

Full Body Workout

25 min 4 sec, Intenso

Cardio Step And Upper Body Dumbell / Body Bar Workout | Very Simple To Follow Moves | A Fun Workout

33 min 24 sec, Principiante

30 Minute Steps and Abs Workout | Total Core Burn with Dumbbells!

33 min 16 sec, Moderato

Upper Body Strength & Step Cardio | 30 Minute Workout with Lower Abs!

32 min 31 sec, Moderato

Drop P

This full body workout is a mix of bodyweight exercises and some that require dumbbells and a box or step. Prepare your setup before getting started.

Allenamenti correlati

Quickdraw Adjustable Dumbbells

Allenamenti con lo stesso attrezzatura

Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero

Workout Trainer PRO+