Leg Day

We're back at muscle beach! Today we're targeting your legs and glutes. Keep your chest up, butt out, and your weight on the outside of your feet and heels. Your going to need a barbell and some dumbbells for this workout. If you don't have a barbell, use your dumbbells. Never skip leg day!

Allenamenti correlati

KETTLEBELL SPARTAN SERIES 9/10 // 20min Swing Superset Workout

22 min 38 sec, Intenso

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 min 1 sec, Intenso

Abs & Core Sculpt | Standing Dumbbell Workout | No Floor Work, Slim Down At Home

17 min 44 sec, Moderato

POWERLIFTER TRAINS LIKE AN NFL PLAYER

18 min 36 sec, Intenso

20-minute STRONG BODY HIIT CARDIO Indoor Cycling Workout

21 min 8 sec, Intenso

20 min. NO REPEAT Full Body Strength Training

22 min 58 sec, Moderato

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Allenamenti con lo stesso attrezzatura

VIP Legs month 2

43 min 10 sec, Moderato

20 Min Leg Day mit Kurzhanteln by Sascha

21 minuti, Moderato

Jim Stoppani’s Shortcut To Size Days 3 ( Active Rest ) And Day 4 Shoulders Traps And Calves

41 min 14 sec, Intenso

Glute Maxx

14 min 21 sec, Moderato

Legs Legs Legs

14 min 2 sec, Moderato

Vertical Jump

35 min 39 sec, Intenso