Allenamento Intenso

3rd Rd TKO Workout

Intenso Duration 35 minuti

Aree target: Legs, Back

Attrezzatura: Bench, Dumbbells, Kettlebells, Exercise Mat, Barbell, Box or Step, Resistance Bands, Sandbags, Pull Up Bar, Strength Machine

Aggiunto da Grant T.

Tag

Allenamenti per Palestra Completa Allenamenti per le Gambe Allenamenti con Panca Allenamenti con i Manubri Allenamenti con le Kettlebell Allenamenti con il Bilanciere Allenamenti con Box o Step Allenamenti con le Bande Elastiche Allenamenti con il Sacco di Sabbia Allenamenti con la Barra per Trazioni Allenamenti con le Macchine per la Forza

Descrizione

Full Bodyslam Cross Training For The Athlete, Martial Artist, Boxer, Warrior In Us. W/Resistance Bands,Heavy Chain And Heavy Rope Jump Ropes, Sandbag Work It Out, Work It Out 40 minutes Of The Real Deal Work Out. Bring Extra Towels !!

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Quickdraw Adjustable Dumbbells

Scelta Top per questo Allenamento

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Per fare questo allenamento, per favore crea un account o accedi.

Registrare Allenamento

Attrezzatura Consigliata

Fai questo allenamento con la migliore attrezzatura per l'esercizio. Consigliamo di utilizzare un monitor per la frequenza cardiaca a fascia toracica bluetooth o uno smartwatch per una maggiore ottimizzazione dell'allenamento e tracciamento delle prestazioni.

Rep Fitness AB-511 Adjustable Weight Bench

FLYBIRD Adjustable Weight Bench

Quickdraw Adjustable Dumbbells

Power Systems Hex Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Power Systems Kettlebells

Amazon Basics Vinyl Kettlebell

JadeYoga Harmony Yoga Mat

JadeYoga Voyager Yoga Mat

Gorilla Mats Premium Large Exercise Mat

Rep Fitness Colorado Barbell

Jayflex Hyperbell Dumbbell Converter

Iron Crush Olympic Barbell

Ultra Fitness Gear Plyo Box

Rep Fitness Resistance Bands

Power Systems Versa Loop Resistance Bands

Pull Up Assistance Bands for Working Out

Ludus Imperium Training Sandbags

Perfect Fitness Multi-Gym Doorway Pull Up Bar

Ally Peaks Pull Up Bar for Doorway

Power Systems Strength Equipment

Home Gym Multifunctional Equipment

BowFlex Xceed Home Gym

Polar H10 Heart Rate Monitor

Polar Verity Sense HR Armband

Apple Watch Ultra 2

Samsung Galaxy Watch 7

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Categorie di allenamento

In primo piano

Perdita di peso

Addominali & Core

Peso Corporeo

YouTube

Creato dalla Comunità

Sollevamento pesi

HIIT

Cardio

Toning

Corpo Intero