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Collezione di Allenamenti

Everyday Challenge

Everyday Challenge
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


47 allenamenti

by ❦ Ali ❧ C.


1  
👡TIPSY TURVY TIPPY TOES👡(calf*thigh*glute Shaper)🌟HS
WORKOUT

👡TIPSY TURVY TIPPY TOES👡(calf*thigh*glute Shaper)🌟HS

2  
🧘🏼‍♀️💖Splitsville 1💖🧘🏼‍♀️(Deep Hip Mobility)🔓🌟HS
WORKOUT

🧘🏼‍♀️💖Splitsville 1💖🧘🏼‍♀️(Deep Hip Mobility)🔓🌟HS

3  
l🐾Cool Runners Stretch Express🏃‍♂️ 〰•*🌟HS
WORKOUT

l🐾Cool Runners Stretch Express🏃‍♂️ 〰•*🌟HS

4  
Reverse ❧ Negative
WORKOUT

Reverse ❧ Negative

5  
Negative Pull Up And Bicep Work
WORKOUT

Negative Pull Up And Bicep Work

6  
Yoga Detox -- Casual -- Twisting **V
WORKOUT

Yoga Detox -- Casual -- Twisting **V

7  
I'd Tell You I Can Do The Splits ❧ But That Would Be A Stretch
WORKOUT

I'd Tell You I Can Do The Splits ❧ But That Would Be A Stretch

8  
Seated Wide Leg Stretching **V
WORKOUT

Seated Wide Leg Stretching **V

9  
Do the Splits!
WORKOUT

Do the Splits!

10  
*E In A Split Second
WORKOUT

*E In A Split Second

11  
Go And Get It: SPLIT| Rudy
WORKOUT

Go And Get It: SPLIT| Rudy

12  
🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS
WORKOUT

🌜🍑😬"𝑀𝑂𝑂𝑁 Over My 𝐻𝐴𝑀𝑀𝐼"🤭🍑🌛 Splits & Stretches🔓⭐HS

13  
EXPANDABLES 2⃣ 🩰 ☆Oversplits ) 🌟 HS
WORKOUT

EXPANDABLES 2⃣ 🩰 ☆Oversplits ) 🌟 HS

14  
🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS
WORKOUT

🫟E̶X̶P̶A̶N̶D̶A̶B̶L̶E̶S̶🫟 - Fighters Stretches [Full BODY]🌟 HS

15  
Keep your head up ❧ when the road is hard, never give up
WORKOUT

Keep your head up ❧ when the road is hard, never give up

16  
ℳ ◈ Happy Splits! ♡
WORKOUT

ℳ ◈ Happy Splits! ♡

17  
Ballet Stretching (Splits)
WORKOUT

Ballet Stretching (Splits)

18  
Daily Flash Split 4 Min.
WORKOUT

Daily Flash Split 4 Min.

19  
Split The Splits
WORKOUT

Split The Splits

20  
ATV: Arm & Tricep Vanity
WORKOUT

ATV: Arm & Tricep Vanity

21  
Arnie's Full Body Split: Abs (HeS)
WORKOUT

Arnie's Full Body Split: Abs (HeS)

22  
Well Rounded Sexy Titties
WORKOUT

Well Rounded Sexy Titties

23  
30 Days Of PUSH-UPS (The Challenge)
WORKOUT

30 Days Of PUSH-UPS (The Challenge)

24  
Pyramid Pushup(100) Plank(300s)
WORKOUT

Pyramid Pushup(100) Plank(300s)

 






Altre Raccolte Di ❦ Ali ❧

❦ To Be The Best Version of Myself❧
❦ To Be The Best Version of Myself❧
Pretty as a Picaroon
Pretty as a Picaroon
Improving Thyself
Improving Thyself
❧Love Thyself❧
❧Love Thyself❧
Zzzz
Zzzz
Egoscue
Egoscue
Kristie!! Workouts
Kristie!! Workouts
Bye Bye Headaches!
Bye Bye Headaches!
Mad March
Mad March

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