Skimble
Collezione di Allenamenti

Lifting

Lifting
4 followers

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Dane M.


1  
Day 1: Chest And Triceps
WORKOUT

Day 1: Chest And Triceps

2  
Day 2: Biceps And Back
WORKOUT

Day 2: Biceps And Back

3  
Day 3: Stretching
WORKOUT

Day 3: Stretching

4  
Day 4: Legs
WORKOUT

Day 4: Legs

5  
Day 5: Shoulders
WORKOUT

Day 5: Shoulders

6  
Power Workout
WORKOUT

Power Workout

7  
Just Legs
WORKOUT

Just Legs






Altre Raccolte Di Dane

Bands
Bands
Body Weight
Body Weight
Stretches
Stretches
Targeting
Targeting
Warm Ups
Warm Ups
Challenges
Challenges
Intense full body
Intense full body
Core trainer
Core trainer

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