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Collezione di Allenamenti

ball workout

ball workout
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


8 allenamenti

by Tea L.


1  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

2  
Stability Ball Core
WORKOUT

Stability Ball Core

3  
Strength & Stability
WORKOUT

Strength & Stability

4  
Ball Exercise
WORKOUT

Ball Exercise

5  
Ball It Out 
WORKOUT

Ball It Out 💪

6  
Ball Basics
WORKOUT

Ball Basics

7  
Exercise ball crunches
WORKOUT

Exercise ball crunches

8  
Exercise With Stability Ball
WORKOUT

Exercise With Stability Ball






Altre Raccolte Di Tea

Back
Back
cardio
cardio
full workout beg
full workout beg
upper body
upper body
lower body
lower body
legs
legs
adductors & abs
adductors & abs
quick workout
quick workout
bell
bell

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