Collezione di Allenamenti

Strength & Conditioning

Strength & Conditioning

Una collezione di allenamenti in Workout Trainer per iOS e Android.

16 allenamenti

by Uncle Heiko S.

1

WORKOUT

Strength & Conditioning Week 1, Legs (HeS)

2

WORKOUT

Strong Chest & Shoulders (HeS)

3

WORKOUT

Strength & Conditioning Week 3, Shoulder (HeS)

4

WORKOUT

Strength & Conditioning Week 1, Shoulder (HeS)

5

WORKOUT

Interval Rowing

6

WORKOUT

Winter Bootcamp A (HeS)

7

WORKOUT

🔥🌀 ROLL OUT🌀🔥! { 60 Ab Wheels* Short Version} 🌟 HS

8

WORKOUT

25 Rep Method Back (HeS)

9

WORKOUT

Infinity Singles For Triceps (HeS)

10

WORKOUT

100 Reps (HeS)

11

WORKOUT

EDT Back/Chest (HeS)

12

WORKOUT

Kill The Beast (HIIT HeS)

13

WORKOUT

Cosgrove's Evil 8 (HeS)

14

WORKOUT

The HIIT Hill Sprint (HeS)

15

WORKOUT

20min Beatdown (HeS)

16

WORKOUT

Rowing Against The Wind (HeS)

Altre Raccolte Di Uncle Heiko

Scarica Workout Trainer da Google Play.