Skimble
Collezione di Allenamenti

Core training

Core training
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


4 allenamenti

by Dee B.


1  
Front and Back Core
WORKOUT

Front and Back Core

2  
Standing Core
WORKOUT

Standing Core

3  
Wall Sit: Level I
WORKOUT

Wall Sit: Level I

4  
Finding Abs: Low Back Pain Relief
WORKOUT

Finding Abs: Low Back Pain Relief






Altre Raccolte Di Dee

Quick Workouts
Quick Workouts
Yoga
Yoga
stretches
stretches
Cycle
Cycle
Full body HIIT
Full body HIIT
Legs
Legs
planks
planks
Kegals
Kegals

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