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Collezione di Allenamenti

Warm Up

Warm Up
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


7 allenamenti

by Sandra S.


1  
🎧🎶🕺HIIT it With HIP HOP🕺🎶🎧 🌟HS
WORKOUT

🎧🎶🕺HIIT it With HIP HOP🕺🎶🎧 🌟HS

2  
🎶🎧Jus' Jammin 2🎧🎶🌟HS
WORKOUT

🎶🎧Jus' Jammin 2🎧🎶🌟HS

3  
Jump Rope
WORKOUT

Jump Rope

4  
Day 9: Core Strength & Mobility
WORKOUT

Day 9: Core Strength & Mobility

5  
Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0
WORKOUT

Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0

6  
ZUMBA 45 min Dance Workout! Zumba Dance Workout for Beginners
WORKOUT

ZUMBA 45 min Dance Workout! Zumba Dance Workout for Beginners

7  
Everyday Pilates
WORKOUT

Everyday Pilates






Altre Raccolte Di Sandra

Dance
Dance
Pull Bar
Pull Bar
full body
full body
running
running
stablity ball
stablity ball
core
core
balance
balance
knee regab
knee regab
HIIT
HIIT

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