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Collezione di Allenamenti

core

core
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Una collezione di allenamenti in Workout Trainer per iOS e Android.


13 allenamenti

by Sandra S.


1  
💪HARD CORE PLANKST🌟R💪 CHALLENGE * 7⃣Min *🌟HS
WORKOUT

💪HARD CORE PLANKST🌟R💪 CHALLENGE * 7⃣Min *🌟HS

2  
Speed Workout Routine
WORKOUT

Speed Workout Routine

3  
FREELETICS NEMESIS
WORKOUT

FREELETICS NEMESIS

4  
Ab Lines
WORKOUT

Ab Lines

5  
💎LIKE A ROCK💎🌟HS
WORKOUT

💎LIKE A ROCK💎🌟HS

6  
Mom's Core Challenge
WORKOUT

Mom's Core Challenge

7  
Plank Or Die 2.0
WORKOUT

Plank Or Die 2.0

8  
Core 50-10
WORKOUT

Core 50-10

9  
Are You a Superplanker?
WORKOUT

Are You a Superplanker?

10  
Yogi's Washboard Abs
WORKOUT

Yogi's Washboard Abs

11  
Strong Core Challenge
WORKOUT

Strong Core Challenge

12  
5️⃣ Min ⛱️SUMMER 𝗔𝗕-𝗟𝗔𝗕💎✰Core WOLVERINE PLANK CHALLENGE 🌟HS
WORKOUT

5️⃣ Min ⛱️SUMMER 𝗔𝗕-𝗟𝗔𝗕💎✰Core WOLVERINE PLANK CHALLENGE 🌟HS

13  
Power Abs 🔥🔥🔥
WORKOUT

Power Abs 🔥🔥🔥






Altre Raccolte Di Sandra

Dance
Dance
Warm Up
Warm Up
Pull Bar
Pull Bar
full body
full body
running
running
stablity ball
stablity ball
balance
balance
knee regab
knee regab
HIIT
HIIT

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