Skimble
Collezione di Esercizi

Deneme

Deneme
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


14 esercizi

by Mehmet Direnç Ö.


1   Downward Facing Dog
EXERCISE

Downward Facing Dog

2   Yoga Bridge
EXERCISE

Yoga Bridge

3   Garland Pose
EXERCISE

Garland Pose

4   Fish Pose
EXERCISE

Fish Pose

5   Legs Up Position
EXERCISE

Legs Up Position

6   Archer Push Ups
EXERCISE

Archer Push Ups

7   Archer Pushup
EXERCISE

Archer Pushup

8   Archer Push Ups
EXERCISE

Archer Push Ups

9   Inclined Spiderman Push Ups
EXERCISE

Inclined Spiderman Push Ups

10   Basic Sun Salutation
EXERCISE

Basic Sun Salutation

11   Frog Pose (mandukasana)
EXERCISE

Frog Pose (mandukasana)

12   One Arm Lateral Raise Right
EXERCISE

One Arm Lateral Raise Right

13   One Arm Side Laterals
EXERCISE

One Arm Side Laterals

14   One Arm Lateral Raises
EXERCISE

One Arm Lateral Raises






Altre Raccolte Di Mehmet Direnç

Holiday Mode
Holiday Mode
PPL
PPL
Alt. Morn.
Alt. Morn.
PF Squats
PF Squats
1 hour in 15 mins
1 hour in 15 mins
Alternatives For Running
Alternatives For Running
Sun Salutation
Sun Salutation
Nitric Oxide Pump
Nitric Oxide Pump
warm up marc lauren
warm up marc lauren

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