Collezione di Esercizi

PPL

PPL

Una collezione di allenamenti in Workout Trainer per iOS e Android.

9 esercizi

by Mehmet Direnç Ö.

1

EXERCISE

Dumbbell Romanian Deadlifts

2

EXERCISE

Reverse Dumbbell Fly

3

EXERCISE

Dumbbell floor press

4

EXERCISE

Dumbbell Tricep Extensions

5

EXERCISE

Underhand Barbell Row

6

EXERCISE

Dumbbell Shrugs

7

EXERCISE

Hanging Knee Raises

8

EXERCISE

Barbell Close Grip Floor Press

9

EXERCISE

Scullcrusher EZ Bar

Altre Raccolte Di Mehmet Direnç

1 hour in 15 mins

Alternatives For Running

Nitric Oxide Pump

warm up marc lauren

Scarica Workout Trainer da Google Play.