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Collezione di Allenamenti

Rapid Fire 2

Rapid Fire 2
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


16 allenamenti

by Esteve K.


1  
Starter - Eccentric Arms
WORKOUT

Starter - Eccentric Arms

2  
Starter - Concentric Shoulders And Core
WORKOUT

Starter - Concentric Shoulders And Core

3  
Starter - Lower
WORKOUT

Starter - Lower

4  
Starter - Bench Day
WORKOUT

Starter - Bench Day

5  
Supersets - Back And Core
WORKOUT

Supersets - Back And Core

6  
Supersets - Lower And Shoulder
WORKOUT

Supersets - Lower And Shoulder

7  
Supersets - Chest And Bicep
WORKOUT

Supersets - Chest And Bicep

8  
Supersets - Lower And Tricep
WORKOUT

Supersets - Lower And Tricep

9  
Grind - The Straightener
WORKOUT

Grind - The Straightener

10  
Grind - Shoulder And Bicep
WORKOUT

Grind - Shoulder And Bicep

11  
Grind - Legs
WORKOUT

Grind - Legs

12  
Grind - Tri/Chest
WORKOUT

Grind - Tri/Chest

13  
The Finish Line - Push Up Insanity
WORKOUT

The Finish Line - Push Up Insanity

14  
The Finish Line - Single Leg
WORKOUT

The Finish Line - Single Leg

15  
The Finish Line - The B Supersets
WORKOUT

The Finish Line - The B Supersets

16  
Starter - Shredder (Lower)
WORKOUT

Starter - Shredder (Lower)






Altre Raccolte Di Esteve

3x4
3x4
4x3
4x3
Jove Workout
Jove Workout
Rapid Fire Workout
Rapid Fire Workout
Rapid Fire
Rapid Fire

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