Collezione di Allenamenti

Define and Tone

Define and Tone

Una collezione di allenamenti in Workout Trainer per iOS e Android.

10 allenamenti

1

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 1 | Dumbbells Optional | Targeted BACK Workout

2

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 2 | Best CHEST Workout | Light Weights Optional

3

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 3 | Standing CORE BLASTER | Dumbbells Optional

4

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 4 | Fat-Burning LEG Workout | Light Weights Optional

5

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 5 | SCULPTED SHOULDERS Workout | Dumbbells Optional

6

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 6 | Standing ARM Workout | Light Weights Optional

7

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 7 | SLIM & STRONG LEGS | Standing Workout, No Equipment

8

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 8 | BELLY FAT BURN | Light Weights Optional

9

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 9 | Lift & Firm CHEST Workout | Dumbbells Optional

10

WORKOUT

10-Day DEFINE & TONE Workout Challenge - Day 10 | AB Workout | BEGINNER FRIENDLY | No Equipment