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Collezione di Allenamenti

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Una collezione di allenamenti in Workout Trainer per iOS e Android.


30 allenamenti

by Leonora C.


1  
🌊🦄🤍ℱ𝓇ℯℯ𝒹ℴ𝓂 ℱ𝓁ℴ𝓌 𝒴ℴℊ𝒶🌊🦄🤍✰ Heart-opening𖣔 𝐶𝑟𝑒𝑎𝑡𝑖𝑣𝑒 𝑉𝑖𝑛𝑦𝑎𝑠𝑎𝑠🌟HS
WORKOUT

🌊🦄🤍ℱ𝓇ℯℯ𝒹ℴ𝓂 ℱ𝓁ℴ𝓌 𝒴ℴℊ𝒶🌊🦄🤍✰ Heart-opening𖣔 𝐶𝑟𝑒𝑎𝑡𝑖𝑣𝑒 𝑉𝑖𝑛𝑦𝑎𝑠𝑎𝑠🌟HS

2  
📿𝐼𝑦𝑒𝑛𝑔𝑎𝑟 𝑌𝑜𝑔𝑎 ❦︎𝑅𝑖𝑠ℎ𝑖𝑘𝑒𝑠ℎ❦︎ Sanskrit*📿*🌟HS
WORKOUT

📿𝐼𝑦𝑒𝑛𝑔𝑎𝑟 𝑌𝑜𝑔𝑎 ❦︎𝑅𝑖𝑠ℎ𝑖𝑘𝑒𝑠ℎ❦︎ Sanskrit*📿*🌟HS

3  
Earth Breath🍃🕉 ꔹ Yoga Detox
WORKOUT

Earth Breath🍃🕉 ꔹ Yoga Detox🌸

4  
🌟🌌Kundalini Yoga🌌⭐HS
WORKOUT

🌟🌌Kundalini Yoga🌌⭐HS

5  
🔥Ⓟ︎Ⓞ︎Ⓦ︎Ⓔ︎Ⓡ︎ 🪷YOGA Calorie Burn Off Class*👙🌟HS
WORKOUT

🔥Ⓟ︎Ⓞ︎Ⓦ︎Ⓔ︎Ⓡ︎ 🪷YOGA Calorie Burn Off Class*👙🌟HS

6  
🌤Into Thin Air With Kundalini Yoga🌤 , Pranayama 🌟 HS
WORKOUT

🌤Into Thin Air With Kundalini Yoga🌤 , Pranayama 🌟 HS

7  
🤍🐉𝐒𝐡𝐚𝐧𝐠𝐫𝐢𝐥𝐚 𝐘𝐨𝐠𝐚🐲🪽*Strength & Mobility 🌟HS
WORKOUT

🤍🐉𝐒𝐡𝐚𝐧𝐠𝐫𝐢𝐥𝐚 𝐘𝐨𝐠𝐚🐲🪽*Strength & Mobility 🌟HS

8  
💪👳‍♀️𝑨𝒖𝒓𝒐𝒗𝒊𝒍𝒍𝒆 💥PØ₩€Ř YOGA💥 CLASS💪👳‍♀️*ADVANCED*🌟HS
WORKOUT

💪👳‍♀️𝑨𝒖𝒓𝒐𝒗𝒊𝒍𝒍𝒆 💥PØ₩€Ř YOGA💥 CLASS💪👳‍♀️*ADVANCED*🌟HS

9  
🌴🔱🐘ᐯᗩᖇKᗩᒪᗩ ᐯIᑎYᗩՏᗩ🐘🔱🌴 ✪POWER YOGA✪ 🌟HS
WORKOUT

🌴🔱🐘ᐯᗩᖇKᗩᒪᗩ ᐯIᑎYᗩՏᗩ🐘🔱🌴 ✪POWER YOGA✪ 🌟HS

10  
🦄🧚🏼‍♀️𝐹𝑟𝑒𝑒𝑑𝑜𝑚 𝐹𝑙𝑜𝑤 𝑉𝑖𝑛𝑦𝑎𝑠𝑎 *Class🧚🏼‍♀️🦄🌟HS
WORKOUT

🦄🧚🏼‍♀️𝐹𝑟𝑒𝑒𝑑𝑜𝑚 𝐹𝑙𝑜𝑤 𝑉𝑖𝑛𝑦𝑎𝑠𝑎 *Class🧚🏼‍♀️🦄🌟HS

11  
🧜‍♀️🏹𝑊𝑎𝑟𝑟𝑖𝑜𝑟 𝐺𝑜𝑑𝑑𝑒𝑠𝑠🔸FLOW 2 🧜‍♀️🏹 {1hr}🔓🌟 HS
WORKOUT

🧜‍♀️🏹𝑊𝑎𝑟𝑟𝑖𝑜𝑟 𝐺𝑜𝑑𝑑𝑒𝑠𝑠🔸FLOW 2 🧜‍♀️🏹 {1hr}🔓🌟 HS

12  
Quarantine Death Circuit
WORKOUT

Quarantine Death Circuit

13  
🌴🌊🦜𝐾𝑒𝑟𝑎𝑙𝑎 𝐵𝑒𝑎𝑐ℎ Vinyasa Flow🌊🦜🌴*Intermediate Class* 🌟HS
WORKOUT

🌴🌊🦜𝐾𝑒𝑟𝑎𝑙𝑎 𝐵𝑒𝑎𝑐ℎ Vinyasa Flow🌊🦜🌴*Intermediate Class* 🌟HS

14  
🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ *Hips *Spine *Knees *Ankles 15 Min) HS
WORKOUT

🦋𝐵𝑢𝑡𝑡𝑒𝑟𝑓𝑙𝑦 𝐵𝑎𝑏𝑦🦋(Restorative MINI YIN ☯️ *Hips *Spine *Knees *Ankles 15 Min)🌟 HS

15  
🧜🏼‍♀️🏹W҉A҉R҉R҉I҉O҉R҉🔸️G҉O҉D҉D҉E҉S҉S҉ 🔸️Flow 4 🧜🏼‍♀️🏹Vinyasa Yoga🌟HS
WORKOUT

🧜🏼‍♀️🏹W҉A҉R҉R҉I҉O҉R҉🔸️G҉O҉D҉D҉E҉S҉S҉ 🔸️Flow 4 🧜🏼‍♀️🏹Vinyasa Yoga🌟HS

16  
🌊💙👁𝑨𝒋𝒏𝐚👁 𝑪𝒉𝒂𝒌𝒓𝒂 𝑆𝑙𝑜𝑤 𝐹𝑙𝑜𝑤🌊💜 🌟HS
WORKOUT

🌊💙👁𝑨𝒋𝒏𝐚👁 𝑪𝒉𝒂𝒌𝒓𝒂 𝑆𝑙𝑜𝑤 𝐹𝑙𝑜𝑤🌊💜 🌟HS

17  
🌬❄❤️‍🔥𝔻𝕙𝕒𝕣𝕞𝕤𝕙𝕒𝕝𝕒 𝕄𝕒𝕤𝕒𝕝𝕒 ♡𝑉𝑖𝑛𝑦𝑎𝑠𝑎 𝑌𝑜𝑔𝑎♡ Advanced ❤️‍🔥🌬❄ 🌟HS
WORKOUT

🌬❄❤️‍🔥𝔻𝕙𝕒𝕣𝕞𝕤𝕙𝕒𝕝𝕒 𝕄𝕒𝕤𝕒𝕝𝕒 ♡𝑉𝑖𝑛𝑦𝑎𝑠𝑎 𝑌𝑜𝑔𝑎♡ Advanced ❤️‍🔥🌬❄ 🌟HS

18  
𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma}  HS
WORKOUT

𝑩𝒍𝒖𝒆 𝑺𝒂𝒑𝒑𝒉𝒊𝒓𝒆 💙{YIN YOGA ☯️, Neck, Thyroid, Asthma} ⭐ HS

19  
😎ᗷᖇO YOGA😎 Because Real Men Do Yoga🌟HS
WORKOUT

😎ᗷᖇO YOGA😎 Because Real Men Do Yoga🌟HS

20  
SPHINX PUSHUPS⛰️ HS
WORKOUT

SPHINX PUSHUPS⛰️ 🌟HS

21  
🌜𝑃𝑌𝐽𝐴𝑀𝐴 Yoga1⃣🌠{Yoga In Bed Or Anywhere}🌟HS
WORKOUT

🌜𝑃𝑌𝐽𝐴𝑀𝐴 Yoga1⃣🌠{Yoga In Bed Or Anywhere}🌟HS

22  
💖💪THE DOUBLE A ✪ (𝗔𝗥𝗠𝗦 & 𝗔𝗕𝗦)💪💖 🌟 HS
WORKOUT

💖💪THE DOUBLE A ✪ (𝗔𝗥𝗠𝗦 & 𝗔𝗕𝗦)💪💖 🌟 HS

23  
🐆𝑳𝒂𝒍𝒊𝒃𝒆𝒍𝒂 𝑽𝒊𝒏𝒚𝒂𝒔𝒂💚Yoga In 𝑬𝒕𝒉𝒊𝒐𝒑𝒊𝒂🐘❤️🦁🌟HS
WORKOUT

🐆𝑳𝒂𝒍𝒊𝒃𝒆𝒍𝒂 𝑽𝒊𝒏𝒚𝒂𝒔𝒂💚Yoga In 𝑬𝒕𝒉𝒊𝒐𝒑𝒊𝒂🐘❤️🦁🌟HS

24  
𝑮𝒍𝒖𝒕𝒊𝒄𝒊𝒐𝒖𝒔 2🍑💋🌟HS
WORKOUT

𝑮𝒍𝒖𝒕𝒊𝒄𝒊𝒐𝒖𝒔 2🍑💋🌟HS

 






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