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Collezione di Allenamenti

Basic workout plan

Basic workout plan
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


5 allenamenti

by Oj W.


1  
Monday - Chest, Shoulders and Triceps
WORKOUT

Monday - Chest, Shoulders and Triceps

2  
Tuesday - Back and Biceps
WORKOUT

Tuesday - Back and Biceps

3  
Wednesday - Legs
WORKOUT

Wednesday - Legs

4  
Thursday - Chest, Triceps and Shoulders
WORKOUT

Thursday - Chest, Triceps and Shoulders

5  
Friday - Back and Biceps
WORKOUT

Friday - Back and Biceps






Altre Raccolte Di OJ

ABS
ABS
Maximum Mass
Maximum Mass
Stretches/warm ups
Stretches/warm ups
Swolevember Workout
Swolevember Workout
Total Package Workout
Total Package Workout
Elliptical workouts
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6 Day Fat Loss Workout
6 Day Fat Loss Workout
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Swolevember Workout
Hotel Workouts
Hotel Workouts

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