Skimble
Collezione di Allenamenti

Core

Core
1 follower

Una collezione di allenamenti in Workout Trainer per iOS e Android.


10 allenamenti

by Sophie V.


1  
Body Pilates
WORKOUT

Body Pilates

2  
Opposites & Obliques
WORKOUT

Opposites & Obliques

3  
Exercises for Starters
WORKOUT

Exercises for Starters

4  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

5  
The A-Team
WORKOUT

The A-Team

6  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

7  
20x13 Full Body Test
WORKOUT

20x13 Full Body Test

8  
Super Good Warmup
WORKOUT

Super Good Warmup

9  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

10  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call






Altre Raccolte Di Sophie

Lower Body
Lower Body
Upper Body
Upper Body
Full Body
Full Body

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