How to do: Freestyle Dancing

Put your favorite song on blast. Dance like no one is watching you and go for it! Dance however the music makes you feel! Loosen up and move your body. Get into the groove! There is no wrong way to do this.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Side Slides

Jazz Kicks

Jog on the Spot

Side Shuffles

Shoulder Blasters

Body Sways

Esercizi nella stessa Categoria

Hopping Hand Twists

Robot

Kid N Play

Fist Pumps

Cross Ball Change

Cross Kicks

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Single-Arm Chin-Ups

Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups