How to do: Finger Bursts & Stretches

Make tight fists with your hands. Quickly stretch your fingers out as far as they will go and hold for 3 counts. Relax and return them back into fist balls. Repeat.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Dumbbell Wrist Curls

Upper Back Swimmer Stretches

Fast Push-Ups

Handstand Push-Ups

Side Stretch with Reverse Prayer

Plyometric Push-Ups

Esercizi nella stessa Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups