How to do: Wall Push-Ups with Clap

Start with palms on a sturdy wall and arms straight in front of your shoulders. Keep your feet at a comfortable distance from the wall. Bend your elbows to perform a push-up and on the way back push extra hard so that you are able to remove your hands from the wall and clap your hands together.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Clapping Push-Ups

Feet on Wall Push-Ups

Wall Push-Ups

Wall Tricep Push-Ups

Wall Diamond Push-Ups

Handstand Push-Ups

Esercizi nella stessa Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Esercizi che lavorano gli stessi muscoli

Single-Arm Chin-Ups

Left Eight-Angle Pose

Standing Backbending Stretch

Rope Climb

Push-Ups on BOSU

BOSU Right Offset Push-Ups

Esercizi con lo stesso attrezzo

Wall Ball Shots

Inverted Wall Push-Ups

Wall Climb

Legs up the Wall

Wall Lying Leg Stretches

Handstand Push-Ups