How to do: Lying Cable Bicep Curls

Set cable low. Fast and power to up. Slow on way down. Elbows in line with body and tucked in

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Esercizi Simili

Cable Bicep Curl

Lying Cable Curls

Single Arm Cable Curl Low

Cable Bicep Curl

Rope Cable Curl

Cable Bicep Curl

Altri esercizi di questo membro

Leg Extensions

Single Arm Side Pull Downs Cable

Walk On Road (Pavement)

Cable Preacher Curls

Cable Straight Bar French Press

Incline Cable Extensions

Barbell Skull Crushers

Close Grip Tricep Press

Seated cable lat pulldowns

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