How to do: Oblique V-Sits

Lie on your back with your arms touching palm to palm. Snap your arms and legs up in a V shape. Simultaneously rotate your mid section so that your hands draw to one side of your legs. Return and snap back to the other side.

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Esercizi Simili

Left Oblique V-Ups

Right Oblique V-Ups

V-Sit Crunches

V-Sit Pulses

Wide Leg Sit-Ups

V-Sit Holds

Esercizi nella stessa Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Esercizi che lavorano gli stessi muscoli

Left Eight-Angle Pose

BOSU Hopouts

Plank on BOSU Back

Rotating Leg Lifts

Right Oblique Ball Crunches

Left Oblique Ball Crunches

Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups