Biblioteca di Esercizi

How to do: Split Left Arch

Added by Alex Marchant

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Esercizi Simili

1-2 Left Hook

1-2 Left Hook

Left Hook, Right Cross

Left Hook, Right Cross

Split The Leg

Split The Leg

Wide Leg Split

Wide Leg Split

Left Leg Planted In Front

Left Leg Planted In Front

Single Left Leg Bridge

Single Left Leg Bridge

Altri esercizi di questo membro

Crunch Chop

Crunch Chop

Down Dog Split Knee Up Left

Down Dog Split Knee Up Left

Down Dog Right Knee Ups

Down Dog Right Knee Ups

Diagonal Plank Right Leg Left Arm

Diagonal Plank Right Leg Left Arm

Diagonal Plank Left Leg Right Arm.

Diagonal Plank Left Leg Right Arm.

Right Side V Crunches

Right Side V Crunches

Left Side V Crunch.

Left Side V Crunch.

Right Side Plank Toe Tap.

Right Side Plank Toe Tap.

Left Side Plank Toe Tap

Left Side Plank Toe Tap

Allenamenti di questo membro

Hard To Reach Legs

Hard To Reach Legs

13 min 20 sec, Moderato

Chest And Shoulders

Chest And Shoulders

8 min 5 sec, Moderato

22 min 45 sec,

26 minuti, Moderato

7 Day Challange Morning Segment

7 Day Challange Morning Segment

4 minuti, Moderato

7 Day Challange Afternoon

7 Day Challange Afternoon

4 minuti, Moderato

7 Day Challange Evening

7 Day Challange Evening

18 minuti, Moderato

30 minuti, Principiante

19 minuti, Moderato