How to do: Standing Calf Raises

Lift as high as you can onto your toes and lower your heels down as much as your ankle flexibility allows. Push evenly through the entire width of your foot. Don't push off from your big toe or the outside edge of your feet.

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Esercizi Simili

Standing Calf Raises

Calf Raises

Standing Calf Raise

Standing Calf Raises

Standing Calf Raise

Standing Calf Raises

Altri esercizi di questo membro

Arnold dumbbell Press

Woodchop

Allenamenti di questo membro

Day 1 Chest And Trcipes

8 min 52 sec, Intenso

Day 2 Body Weight

10 minuti,

Day 3 Back And Biceps

9 min 30 sec,

Day 4 Shoulders And Abs

5 min 12 sec,

Day 5 Leg

1 min 20 sec,