How to do: Front Raise

Stand with your feet hip-width apart and hold a dumbbell in each hand in front of your thighs, palms facing your body (a). Raise your arms to shoulder height in front of you (b), then slowly lower to start.

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Esercizi Simili

Hammer Front Raise

Dumbbell Front Raise

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Altri esercizi di questo membro

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Tabata Time II

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