Biblioteca di Esercizi

How to do: Overhead Punches

Added by Toni V.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Esercizi Simili

Resisted Punch

Resisted Punch

Shoulders To Overhead

Shoulders To Overhead

M. Punch

M. Punch

Overhead Dumbbell Press

Overhead Dumbbell Press

Overhead Single Dumbbell Press

Overhead Single Dumbbell Press

Ground to overhead

Ground to overhead

Altri esercizi di questo membro

Duck Walk (rep)

Duck Walk (rep)

Donkey Kicks

Donkey Kicks

Alt. Leg/Arm Raises

Alt. Leg/Arm Raises

Push-up w/ Leg Raises

Push-up w/ Leg Raises

Slow Mountain Climbers

Slow Mountain Climbers

Wide Squats

Wide Squats

Shoulder Taps

Shoulder Taps

Plank Rotations

Plank Rotations

Archers

Archers

Allenamenti di questo membro

47 min 30 sec, Moderato

11 min 45 sec, Moderato

4 min 26 sec, Principiante

9 min 58 sec, Moderato

6 min 23 sec, Moderato

35 min 25 sec, Moderato

33 min 45 sec, Moderato

36 min 25 sec, Moderato

45 min 50 sec, Moderato