How to do: Jab Cross Hook Elbow Right

Get ready to fight! Put all your favorite punching moves together now...begin with a straight right jab, then throw a cross, and finish with a powerful hook with your elbow!

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Esercizi Simili

Jab Cross Hook Elbow Left

Right Jabs

Right Crosses

Right Hooks

Left Hooks

Left Crosses

Esercizi nella stessa Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups