How to do: Side Leg Pulses

Lie on your side, flex both feet. Place your top hand on the ground in front of your abs and your supporting arm under your head. Lift your top leg up and make tiny pulses upward. Targets saddlebags of upper side.

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Esercizi Simili

Side Leg Lift

Squat Pulses

Right Side Lunges With Pulses

Right Leg Outter Thigh Raise

Left Side Lunges With Pulses

Lateral Leg Lifts

Altri esercizi di questo membro

Curtsy Pulse

Curtsy Lunge With Kick

Single-Leg Squat

Single-Leg Squat With Kickback

Rainbow Butt

Fire Hydrant

Fire Hydrant With Kick

Plank Circuit

Glute Burnout

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