How to do: Traveling Froggy Jumps

Start in a squat position with your hands on the floor in between your legs and butt down. Reach your hands forward on the ground in front of you. Put your weight on your hands and hop your feet forward to meet them. Keep hoppin' until the time is up!

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Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

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Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups