Biblioteca di Esercizi

How to do: Shotgun Row

Attrezzatura necessaria: Strength Machine

Categorie: Strength

Added by Frank Partida

Descrizione

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✓ Aggiungi questo esercizio ai tuoi allenamenti

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Passo dopo passo

How to do: Shotgun Row - Step 1

How to do: Shotgun Row - Step 2

Esercizi Simili

Shotgun row

Shotgun row

Seated Rowing

Seated Rowing

Landmine Row

Landmine Row

Seated Row

Seated Row

Single Arm Hammer Strength Row

Single Arm Hammer Strength Row

Machine One Arm Row

Machine One Arm Row

Altri esercizi di questo membro

Around the World Pull Up

Around the World Pull Up

Back machine

Back machine

Barbell Rollout From Bench

Barbell Rollout From Bench

Behind the Neck To Military Press

Behind the Neck To Military Press

Body Tricep Press

Body Tricep Press

Bodyweight Flyes

Bodyweight Flyes

Cable Crossover

Cable Crossover

Cable Iron Cross

Cable Iron Cross

Chest Dips

Chest Dips

Allenamenti di questo membro

Frank' Full Body - Gym

Frank' Full Body - Gym

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Frank's Full Body Gym - day 2

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Frank's Full Body Workout Day 3

Frank's Full Body Workout Day 3

22 min 29 sec, Intenso

Frank's Full Body Workout 4

Frank's Full Body Workout 4

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Full Body Workout Day 5

Full Body Workout Day 5

1 ora 3 min 7 sec, Intenso

Full Body Day 6

Full Body Day 6

20 minuti, Moderato

Rise & Grind Week 1 Day 1 (Chest)

Rise & Grind Week 1 Day 1 (Chest)

7 min 35 sec, Moderato

Rise & Grind Week 1 Day 2 (Back)

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8 min 28 sec, Moderato

Ripped Remix Day 1 Full Body

Ripped Remix Day 1 Full Body

48 min 51 sec, Intenso