How to do: Moderate Cycling

Get seated on the bike with your hands on the handlebars and feet on the pedals. Cycle at a steady, moderate pace.

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✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

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Seated Cycling

Standing Cycling

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Max Biking

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Esercizi con lo stesso attrezzo

Warm-Up Cycling

Cool Down Cycling

Cycling

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