How to do: Skips with Arm Circles

Start standing tall with your arms at your sides. Skip your right foot forward while making a full forward circle with your left arm. Then skip forward with your left foot, circling your right arm. Repeat, alternating sides.

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Esercizi Simili

Skips with Backward Arm Circles

Small Forward Arm Circles

Big Forward Arm Circles

Small Reverse Arm Circles

Big Reverse Arm Circles

Jump Rope

Esercizi nella stessa Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Esercizi con lo stesso attrezzo

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups