Biblioteca di Esercizi

How to do: TRX Y Flys

Added by Saeed H.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Passo dopo passo

How to do: TRX Y Flys - Step 1

How to do: TRX Y Flys - Step 2

Esercizi Simili

TRX "I"

TRX "I"

Trx

Trx

V-sit W Fly

V-sit W Fly

TRX Bidy Saw

TRX Bidy Saw

Trx Rows

Trx Rows

I Y Ts

I Y Ts

Altri esercizi di questo membro

High Knee Jab

High Knee Jab

T Push Ups

T Push Ups

R Uppercut- L Upper Cut- Cross- L Hook

R Uppercut- L Upper Cut- Cross- L Hook

Cross-Drop the Hips, Head Rotation-cross

Cross-Drop the Hips, Head Rotation-cross

SUMO SQUAT PUNCH

SUMO SQUAT PUNCH

Arnold Press

Arnold Press

Squat With Front Rais

Squat With Front Rais

Left Biceps Combo Lunges

Left Biceps Combo Lunges

Ball Biceps Curl – on Knees

Ball Biceps Curl – on Knees

Allenamenti di questo membro

Saeed Cardio-upper Body

Saeed Cardio-upper Body

27 min 50 sec, Intenso

10 secondi, Principiante

Saeed "Cardio-core-lower body"

Saeed "Cardio-core-lower body"

26 min 14 sec, Moderato

Jumping Rope 20 Minutes

Jumping Rope 20 Minutes

20 minuti, Moderato

1 ora 10 min, Intenso

Ho-Ho-WHOA-cardio*Team Wolverine*CHRISTMAS CHALLENGE

Ho-Ho-WHOA-cardio*Team Wolverine*🎅CHRISTMAS CHALLENGE⛄

12 min 31 sec, Intenso

Train Like A fighter-core

Train Like A fighter-core

7 min 44 sec, Moderato

Train Like A fighter-upper Body

Train Like A fighter-upper Body

6 min 18 sec, Moderato

Train Like A FighterII

Train Like A FighterII👊

7 min 12 sec, Moderato