Biblioteca di Esercizi

How to do: V Sit Curl

Gruppi muscolari primari: Biceps, Upper Abs, Lower Abs

Attrezzatura necessaria: Dumbbells

Categorie: Strength

Added by Christa C.

Descrizione

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Esercizi Simili

Body Biceps Curl

Body Biceps Curl

V Sit Negatives

V Sit Negatives

Inclined Curl Sitting

Inclined Curl Sitting

Biceps Curl

Biceps Curl

Inverted Biceps Curl

Inverted Biceps Curl

Biceps Cable Curl

Biceps Cable Curl

Altri esercizi di questo membro

Mini Squat kickbacks

Mini Squat kickbacks

Cross Jumps

Cross Jumps

Table Top Swing

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Starfish Crunch

Starfish Crunch

Cable Pistol Squats

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Squat With Pulley Lift

Squat With Pulley Lift

Dumbbell Pop Squat

Dumbbell Pop Squat

High Jump With Alternating Toe Touch

High Jump With Alternating Toe Touch

Bear Walk To Push Up

Bear Walk To Push Up

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