How to do: Fast Stair Steps

Kick it up a notch. Increase the pace of your steps! Go fast up those stairs.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Stair Climbs

Moderate Stairs

Stair Stepping

Double Stair Stepping

Double Stair Steps

Warm Up Stair Steps

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Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

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Push-Ups on BOSU

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Hopping Hand Twists

Heron Pose

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

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Esercizi con lo stesso attrezzo

Side Squats on Treadmill

Lunges on Treadmill

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Right Side Stepping

Left Side Stepping

Treadmill Walking Lunges