How to do: Left Lunge with Band Bicep Curl

Create a big "loop" with the band on the floor. Step right on top of the loop with your left leg and grab a hold of the handles. Step back into a lunge with your right leg while curling the handles toward your shoulders. Stand up, release the curl and repeat.

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

 

Esercizi Simili

Right Lunge with Band Bicep Curl

Lateral Lunge with Bicep Curl

Band Leg Curls

Left Leg Lateral Raise with Band

Left Leg Balance and L-lift with Band

Right Leg Lateral Raise with Band

Esercizi nella stessa Categoria

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Esercizi che lavorano gli stessi muscoli

Good Morning Medicine Ball Catches

Run at a Steady Pace

Single-Arm Chin-Ups

Left Eight-Angle Pose

Split Jerk

Rope Climb

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Esercizi con lo stesso attrezzo

Shoulder Stability Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Seated Rows with Band

Band Rows