How to do: Kettlebell Upright Rows

Stand with your feet hip width apart holding a kettlebell at the handle with both hands. Leading with the elbows, raise the kettlebell along the line of your body until the hands are just under the chin. Lower in a controlled manner until the you return to starting position. Repeat.

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Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

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