Scarica sull'App Store


Descrizione

Start facing forward with left leg extended out to the left ready to step. Step onto the left leg as you create a diagonal line with your arms, left arm pointing down, right arm pointing up. Put your weight in your left leg, and push your right leg off the floor, creating a turning motion to your left. Let the right toe drag behind you as you twirl around. Once you face the front of the room, step out to the right with the right leg.



Guarda e impara

Ogni esercizio di Workout Trainer include
✓ Segui video, foto e suggerimenti audio
✓ Aggiungi questo esercizio ai tuoi allenamenti
✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT
Scarica sull'App Store   Scarica Workout Trainer da Google Play.

Passo dopo passo
How to do: Toe Drag Turn - Step 1

How to do: Toe Drag Turn - Step 2

How to do: Toe Drag Turn - Step 3

How to do: Toe Drag Turn - Step 4

How to do: Toe Drag Turn - Step 5



Esercizi Simili


Esercizi nella stessa Categoria


Esercizi con lo stesso attrezzo