Biblioteca di Esercizi

How to do: Reverse Bicep Curl

Added by Stephanie R.

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

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Esercizi Simili

Reverse Biceps Curl

Reverse Biceps Curl

Dumbell Bicep Curl

Dumbell Bicep Curl

Reverse Biceps barbell Curls

Reverse Biceps barbell Curls

One-Arm Bicep Curl

One-Arm Bicep Curl

Biceps Curl

Biceps Curl

Single Arm Biceps Curl

Single Arm Biceps Curl

Altri esercizi di questo membro

180° Squat Jumps

180° Squat Jumps

4 Torso Twists + Knees

4 Torso Twists + Knees

Ab Rollouts

Ab Rollouts

Alternating Dumbbell Chest Press

Alternating Dumbbell Chest Press

Alternating Shoulder Press

Alternating Shoulder Press

Arm Swings + Lateral Steps

Arm Swings + Lateral Steps

Arnold Press

Arnold Press

Barbell Calf Raise

Barbell Calf Raise

Bench Internal Rotation With Band

Bench Internal Rotation With Band

Allenamenti di questo membro

Monday: Leg Day - Challenge

Monday: Leg Day - Challenge

59 min 15 sec, Intenso

Tuesday: Back Day - Challenge

Tuesday: Back Day - Challenge

1 ora 10 min 15 sec, Moderato

Wednesday: Biceps & Chest - Challenge

Wednesday: Biceps & Chest - Challenge

54 min 10 sec, Intenso

Thursday: Triceps Day - Challenge

Thursday: Triceps Day - Challenge

1 ora 16 min 30 sec, Principiante

Monday: Chest & Back; Wednesday: Legs & Shoulders

Monday: Chest & Back; Wednesday: Legs & Shoulders

1 ora 31 min 15 sec, Moderato

Sexy Claus Challenge

Sexy Claus Challenge

1 ora 34 min 5 sec, Moderato

Friday: Shoulders - Challenge

Friday: Shoulders - Challenge

52 min 10 sec, Moderato

Saturday: Burn Baby Burn! - Challenge

Saturday: Burn Baby Burn! - Challenge

1 ora 9 min 35 sec, Moderato

Sexy Claus Challenge: Boulda Shouldazz Friday week 1

Sexy Claus Challenge: Boulda Shouldazz Friday week 1

1 ora 36 min 54 sec, Moderato