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Descrizione

On a stair machine with actual steps, start facing sideways with your left hip forward, and your feet on two different steps. With a comfortable grasp on the handle bars, walk sideways up the steps, crossing your right leg in front of the left as you step.



Ogni esercizio di Workout Trainer include
✓ Segui video, foto e suggerimenti audio
✓ Aggiungi questo esercizio ai tuoi allenamenti
✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT
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Passo dopo passo
How to do: Left Side Stepping - Step 1

How to do: Left Side Stepping - Step 2

How to do: Left Side Stepping - Step 3

How to do: Left Side Stepping - Step 4



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