Scarica sull'App Store


Descrizione

Face sideways on the treadmill with your right hip facing forwards. Attach the safety clip. Begin walking sideways by taking a big step out with your right leg then squat. Bring your left leg back to meet the right and repeat.



Ogni esercizio di Workout Trainer include
✓ Segui video, foto e suggerimenti audio
✓ Aggiungi questo esercizio ai tuoi allenamenti
✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT
Scarica sull'App Store   Scarica Workout Trainer da Google Play.

Passo dopo passo
How to do: Right Side Treadmill Squats - Step 1

How to do: Right Side Treadmill Squats - Step 2

How to do: Right Side Treadmill Squats - Step 3

How to do: Right Side Treadmill Squats - Step 4

How to do: Right Side Treadmill Squats - Step 5



Esercizi Simili


Esercizi nella stessa Categoria


Esercizi che lavorano gli stessi muscoli


NordicTrack Foldable Treadmill

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Esercizi con lo stesso attrezzo