Side Plank Crunch LEFT

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Esercizi Simili

Side Plank Oblique Crunch

Side Plank With Oblique Crunch

Side Plank Crunch

Side Plank Crunch (L)

Side Plank Crunch (R)

Side Plank Twists Left

Altri esercizi di questo membro

Sumo Squat Calf Raisers

Static Sumo

Explosive Jack's

Scissors Plank

Plank Hot Hands

Racing Mountain Climbers Right Hand

Racing Mountain Climbers Left Hand

Push Up With Hot Hands

High Knee Jumps

Allenamenti di questo membro

Mel's 1st Challenge

20 min 56 sec, Intenso

Mel's First Challenge

20 min 41 sec, Intenso

Mel's Fit For Life

23 min 55 sec, Intenso

Mel's Monday Challenger

22 min 20 sec, Intenso

Mel's Power Workout

23 min 40 sec, Intenso

Mel's Super Slam

30 min 5 sec, Intenso

Mel's Muscle Teaser A

22 min 20 sec, Intenso

Total Fitness

22 min 35 sec, Intenso

Mel's Kick Off!

27 min 45 sec, Intenso

How to do: Side Plank Crunch LEFT

Esercizi Simili

Side Plank Oblique Crunch

Side Plank With Oblique Crunch

Side Plank Crunch

Side Plank Crunch (L)

Side Plank Crunch (R)

Side Plank Twists Left

Altri esercizi di questo membro

Sumo Squat Calf Raisers

Static Sumo

Explosive Jack's

Scissors Plank

Plank Hot Hands

Racing Mountain Climbers Right Hand

Racing Mountain Climbers Left Hand

Push Up With Hot Hands

High Knee Jumps

Allenamenti di questo membro

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Workout Trainer PRO+