Biblioteca di Esercizi

How to do: Dumbbell Shoulder Press

Attrezzatura necessaria: Dumbbells

Added by Heath Nimke

Descrizione

Ogni esercizio di Workout Trainer include

✓ Segui video, foto e suggerimenti audio

✓ Aggiungi questo esercizio ai tuoi allenamenti

✓ Statistiche della frequenza cardiaca con smartwatch / Monitor HR BT

Scarica Workout Trainer da Google Play.

Passo dopo passo

How to do: Dumbbell Shoulder Press - Step 1

How to do: Dumbbell Shoulder Press - Step 2

Esercizi Simili

Dumbbell shoulder Press

Dumbbell shoulder Press

Dumbell/Barbell Shoulder Press

Dumbell/Barbell Shoulder Press

Dumbbell Shoulder Press

Dumbbell Shoulder Press

Dumbbell Shoulder Press

Dumbbell Shoulder Press

Seated Dumbbell Shoulder Press

Seated Dumbbell Shoulder Press

Shoulder Press

Shoulder Press

Altri esercizi di questo membro

Decline Dumbbell Bench Press

Decline Dumbbell Bench Press

Incline Dumbbell Fly To Press

Incline Dumbbell Fly To Press

Decline Dumbbell Tricep Extension

Decline Dumbbell Tricep Extension

Elbows-Out Incline Dumbbell Row

Elbows-Out Incline Dumbbell Row

Preacher Hammer Dumbbell Curl

Preacher Hammer Dumbbell Curl

Seated Inner-Bicep Curl

Seated Inner-Bicep Curl

Arnold Press

Arnold Press

Scaption And Shrug

Scaption And Shrug

High Bar Close Stance Squats

High Bar Close Stance Squats

Allenamenti di questo membro

2 min 23 sec, Moderato

Arms Till You Drop

Arms Till You Drop

9 minuti, Moderato

6 Week Abs: Monday

6 Week Abs: Monday

9 min 28 sec, Moderato

2 min 20 sec, Principiante

7 min 5 sec, Moderato

March Muscle Madness

March Muscle Madness

4 min 46 sec, Moderato

Lean Muscle Builder (Monday)

Lean Muscle Builder (Monday)

50 min 48 sec, Moderato

Dumbbell Workout Plan (Day 1)

Dumbbell Workout Plan (Day 1)

32 minuti, Moderato

Dumbbell Back & Biceps Workout (Day 3)

Dumbbell Back & Biceps Workout (Day 3)

21 min 15 sec, Moderato