How to do: Right Leg Open To The Left

Lie on your back. Bring your right leg up and cross it over the body to the left. Take hold of the foot, either with your left hand, a towel or belt, holding on with your left hand only. Relax.

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Esercizi Simili

Left Leg Open To The Right

Left Leg Open To The Left

Right Leg Open To The Right

Right Leg Lift Up

Figure 4 Stretch Left

Left Reclined Hand to Big Toe Variation

Altri esercizi di questo membro

Right Leg Lift Up

Right Leg Open To The Right

Left Leg Lift Up

Left Leg Open To The Left

Left Leg Open To The Right

Butterfly Forward Bend

Hangman

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Wide Dog

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